Welcome to the first step 

The decision to seek therapy usually means you’ve already spent plenty of energy trying on your own to get a handle on your life.  In fact, you may be downright exhausted from the effort.   

Maybe you know there should be more to life, but don’t know how to find it.  Maybe your social anxiety is so acute you feel like you are missing out on your own life.  Or maybe you are struggling with anger, sadness or guilt that you feel but don’t understand.   

Whatever reasons bring you here, welcome. You are in the right place, you are on the right path and the fact that you find yourself here is evidence of your desire to change and your readiness for this work.   

I think about my work as the process of helping people to become who they already know they are.   We all have an image of our best self.  This is the person we’d be if we just weren’t so tired, so anxious, so angry or so depressed.  Our work together is to find out why you feel those things in the first place so you can move past them and start feeling happier, more productive and more connected to the life you want. 

 

The Details   

My practice focuses on treating adults and I see individuals with wide ranging experiences and backgrounds.  If you have questions about how I can help you, I encourage you to call and ask me directly.  I set fees with clients individually and while I do have a standard hourly rate, I have a sliding fee scale for individuals with limited incomes.  Payment is due at the beginning of each session.  My office is located in Madison Valley and free on-street parking is conveniently located nearby.   

Finding a therapist that feels like the right fit can be difficult.  To see if we might successfully work together, I encourage you to contact me for a free 20-minute consultation.  I use these brief sessions to open the door to see if it feels to you like we can work together on some of the things that are keeping you from the life you want.  

 

I look forward to hearing from you.